How to Make Homemade Pain aux céréales au levain

Hello everybody, it is Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Steps to Make Super Quick Homemade Pain aux céréales au levain. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Pain aux céréales au levain, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pain aux céréales au levain delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Pain aux céréales au levain is 1 pain de 750 g. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Pain aux céréales au levain estimated approx 50 min.
To begin with this recipe, we must first prepare a few ingredients. You can have Pain aux céréales au levain using 5 ingredients and 6 steps. Here is how you cook that.
Pdt le premier confinement, j'ai pris le temps et le plaisir d'apprendre à faire du pain au levain. En ayant la chance d'avoir d'excellentes farines moulues fraîchement par les meuniers locaux.
Ingredients and spices that need to be Take to make Pain aux céréales au levain:
- 380 g farine (1/3 t65, 1/3 t80, 1/3 seigle)
- 300 g d'eau
- 150 g levain
- 7 g sel
- 50 g céréales (lin, courge, tournesol, pavot)
Instructions to make to make Pain aux céréales au levain
- Rafraîchir le levain pour obtenir les 150g Laisser pousser 6h préalablement avant de faire la pâte à pain.
- Mélanger grossièrement la farine et l'eau (30 degré) et laisser reposer 1h
- Ajouter le levain, le sel dissout ds 2 cuillères à soupe d'eau et les graines, pétrir pdt 5 à 10 min
- Laisser reposer 3h à température ambiante en réalisant un rabat tout les 30 min.
- Faconner et mise en bannetons, laisser 1h à température ambiante puis 12 heures au frigo
- Démouler sur plaque, grigner et cuire 50 min à 250 deg au four à bois ou électrique
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